Understanding Post-Surgical Pain

When we discuss the concept of post-surgical pain, we are not condemning surgery as a concept. All of us inherently understand that in entirely too many situations, surgery marks the difference between life and death, agony and relief. However, it is also important for anyone who is preparing to go into surgery to understand the specific potential implications of the procedure or procedures. This includes unavoidable risks, and it certainly includes the potential for post-surgical pain.

If you are interested in developing an overview of post-surgical pain as a concept, there are several things that you are going to want to keep in mind.

The Basics Of Post-Surgical Pain

One of the most important things to remember about post-surgical pain is that in many cases, it is an entirely normal phenomena. While this phenomena can certainly vary from one procedure to the next, it is also true that your doctor will likely discuss the potential and severity of post-surgical pain. OTC and prescription medications are often suggested for post-surgical pain. In certain cases, your doctor may discuss the possibility of exercise, rehab, or something else along similar lines.

For most patients, this post-surgical pain will diminish over time, thanks to whatever post-op plan your doctor puts together. However, a shockingly high percentage of individuals report that their pain continues to a chronic stage, which means it continues to be distinctive, even debilitating long after the discussed grace period. In many cases, post-surgical pain becomes chronic if it continues to be prevalent after six months.

In situations such as these, dealing with the pain in a proactive fashion can prove to be quite challenging. It is also important to note that the rate in which an individual’s post-surgical pain becomes chronic is something that can depend on the specific surgery. However, chronic pain is surprisingly high amongst all major surgical procedures, regardless of the specific type of surgical procedure. For example, those who have a limb amputated continue to experience phantom pains and sensations. While this is not true for all individuals who have this type of surgery performed, it does occur often enough for the possibility to become an issue that is worth taking seriously.

One of the biggest misconceptions with post-surgical pain that becomes chronic is that the fault always falls at the feet of the procedure itself. Nothing could be further from the truth, although this possibility is certainly one that is worth taking seriously on some level. Whatever the cause, pain is pain , and it will certainly need a pain control solution.  Doctor’s frequently prescribe Co-Codamol 30/500 for post surgical pain. This combination of paracetamol and codeine phosphate is especially effective in controlling post-surgical pain.

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DIY solutions to resolve pretty common pains

While it is certainly tempting to rush off to the doctor or the drugstore in order to get your hands on some pretty potent painkillers when you’re dealing with regular and chronic pain, the truth of the matter is you might be able to quickly resolve some of the pretty common pains people deal with all the time all on your own without having to rely on prescription drugs. Of course, should you need medication you are advised to take something strong and effective to get the job done. CoCodamol is a compound painkiller with two ingredients to fight pain. The first is codeine phosphate. The second is paracetamol. The combination of 30mg of codeine and 500mg of paracetamol has proven to be immensely effective. Usually referred to as CoCodamol 30/500, you can buy it with no prescription in the UK at this pharmacy.

Here are a couple of tips and tricks you’ll want to keep in your back pocket!

Muscle strains and soreness

Over-the-counter medicines and prescription drugs are fantastic at helping people get over the hump when they are dealing with significant muscle strain and soreness, but you’ll be able to relax all of your muscles and fight back against potent inflammation by drinking a bit of cherry juice every day.

The anti-inflammatory properties in cherry juice are long-lasting, and regular consumption of cherry juice is going to be a lot safer than choking down a bunch of prescription painkillers all the time!

Minor burns and lacerations

Maybe you stood a little bit too close to the oven, or maybe a glass broke and you scooped all of the shards up with your hands.

Regardless of the issue, and most people are going to come across some pretty minor burns and lacerations from time to time – and that means that you’re going to need to have a DIY solution on hand that can eliminate the pain that these kinds of issues can cause.

For starters, you’re going to want to gently wrap your burn or your laceration in clean cloth and then leave it alone for about 24 hours or so. After that, you’ll want to use a combination of peppermint oil and honey as a problem on the impacted area to both disinfect and kill the pain that you may be dealing with.

If the pain doesn’t go away after a while you might need to seek out medical attention, though 99.99% of the time and this will certainly get the job done.

Sore joints, sprained ankles, and other minor injuries

If it’s your joints, your ankles, or other injuries that aren’t all that serious but are still quite painful that you’re dealing with, the RICE protocol is what you are going to want to take advantage of.

Consisting of:

  • Rest
  • Ice
  • Compression and
  • Elevation

… This is a very simple and straightforward methodology and against fantastic results without having to see your doctor.

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Cool down hot muscles to stop pain before it manifests

If you have ever played sports as an adult – and if either had the opportunity to do so professionally or semi-professionally – the odds are pretty good that you’ve come across at least a handful of coaches that encouraged you to ice down all of your overworked muscles ASAP to eliminate pain and speed of your recovery. Many people reach for painkillers to solve the problem, and although this might be the right choice for a serious injury – before you grab that co-codamol try old fashioned ice therapy.

Even though there are a number of people both in and out of the sports world that always questioned whether or not ice was as beneficial as many people made it out to be, science has now conclusively proven that a cold dip in ice water – or direct exposure to an ice pack on a targeted muscle group – can significantly streamline your body’s ability to recover from exertion and also stop pain that in its tracks before it even starts to manifest.

Researchers showed just how impactful ice water can be when it comes to stopping pain

A brand new report published in The Cochran Library medical journal goes into significant detail showing just how beneficial cold water of immersion can be to help not only reduce overall muscle soreness but to also stop pain and freeze it in its tracks before it has a chance to negatively impact your overall health and well-being.

Researchers pored through 15 different studies all over the world that encompassed more than 1200 different subjects, each of which were encouraged to go through a variety of Cold Water Immersion protocols immediately after exercising.

Some of these individuals used ice water exposure for only about 15 minutes or so whereas others were encouraged to ice up for upwards of an hour. But the exciting thing is that ALL test subjects that were exposed to cold water or ice were able to noticeably improve their bodies ability to recover but also their bodies ability to reject pain.

Cold water beats warm water every time – but a combo works best

If you only have the opportunity to do one or the other, you’ll want to make sure that you expose yourself to cold water or targeted ice packs on your exercised muscles.

But if you have the opportunity (and the time) to jump from one to the next you’ll want to think about first warming your targeted muscle groups up to relax them, to improve blood flow and circulation, and to release any tension before applying a cold pack or taking a quick dip in cold water to enjoy all of the benefits it has to offer.

This combination has proven to provide tremendous results, and is certainly the way to go if you have the opportunity to do so.

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Why Does Erectile Dysfunction Happen?

Why Does Erectile Dysfunction HappenThere are different reasons why erectile dysfunction happens. To help you understand this common issue and how to resolve it, we’ve created a practical quick guide. First, we’ll review the reasons why men have trouble getting and maintaining erections. Then, we’ll talk about one treatment which is a very quick fix. By arming you with knowledge, we’ll make it easier for you to understand ED and overcome it.

Do You Suffer From This Problem?

If you are dealing with ED (Erectile Dysfunction), you should know that millions of men all over the world are in the same boat. This type of problem can be pretty demoralizing, as it takes its toll on self-esteem. In addition, it may put pressure on relationships.

Be compassionate with yourself as you recognize and address this problem. Chances are good that it’s not permanent. Different factors trigger ED, from aging to stress to changes in male hormone levels. If you’re experiencing Erectile Dysfunction for one of these reasons, you’ll find that hope is out there.

While there can be physical reasons why ED strikes, such as Diabetes and Kidney Disease, most people who suffer from it don’t have these serious illnesses. While it’s always wise to see a doctor when ED strikes, in order to rule out underlying ailments, most men are just fine. They simply need a little help in order to increase blood flow to the penile area. Now, let’s talk about the easiest way to increase blood flow. Once blood flow is enhanced, it is way easier to become (and stay) erect.

Viagra Boosts Vital Blood Flow

Viagra is a prescription-grade medication which comes in pill format. Men who are having trouble getting and/or maintaining erections will definitely benefit from learning about the features and properties of Viagra. After all, it’s absolutely the most trusted formula for ED and one that is readily available to buy online.

So, how does Viagra work? First of all, you should know that Viagra doesn’t trigger sexual arousal. It’s not meant to spark your libido. However, if you do take Viagra and you then become sexually aroused, you’ll find that Viagra makes it easy to get and maintain an erection. It works by enhancing the flow of an enzyme which stimulates circulation of blood to the penis. This extra blood flow is the secret of rock-hard erections.

If you want to combat ED, getting a prescription for Viagra will work wonders. Like any drug, it does cause side effects in some users, but most people find that it works without causing any unwanted side effects. You can get more information about side effects at this NHS site.

So, why not talk to your doctor about Viagra today?

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Are We Getting Desensitized?

Are We Getting DesensitizedIt happens to every guy. Those are the words that somehow do not make any guy feel better when he is unable to perform sexually. You aren’t interested in who else can’t get or hold an erection, you’re only worried about one penis and it’s yours!

First you must rule out the reasons behind your problem. Go through this list to see if any of these issues could be hampering your performance:

  • Medications that list any sexual dysfunction as a side effect
  • Any illnesses that could be causing this; check your prostate and urinary tract infections (UTI)
  • Depression – do you have any emotional issues that may prevent you from becoming fully aroused?
  • If you have recently gained quite a bit of weight you may have lost your interest in sex altogether. If you have been overweight and are currently obese you probably don’t have the energy to have sex.
  • Stress is probably one of the biggest culprits when it comes time for a man to focus on his sexual performance. Once the voices in your head start it’s all over.

These are some of the common causes for erectile dysfunction (ED). But there are other issues and one of them could have to do with being desensitized to sexual situations. Many guys feel like there is no such thing as being exposed to too much sex but it is a fact.

It seems the celebrity bandwagon has more and more female stars wearing less and less when it comes to clothing. Rhianna is famous for wearing her underwear out as a regular outfit. She actually went to a fashion convention with a completely sheer dress on with no undergarments of any kind. You were able to see everything you ever wanted to on Rhianna.

The same is true of the Kardashians. You don’t even have to subscribe to online porn to see naked women; Kim tried to break the Internet by posing nude with a champagne bottle perched on her ass. It’s almost as if there is a rush to see who can be the most shocking.

There is always a place for sexual stimulation in order to have a healthy sex life. That is not the issue. It is when these visuals pop up and are available on your computer while you are trying to work at your office after your morning cup of coffee.

If you feel that your sexual performance issues have nothing to do with your health, emotional state, or stressful circumstances, you should consider adding the little blue pill to your regime. Viagra is a proven pharmaceutical that can help you eliminate the stress of this situation and help you to have a healthy and enjoyable sexual lifestyle.

More and more younger men are partaking of Viagra and that trend just seems to keep growing. When there is an answer to a problem there is no reason to not try it to see if it is the answer for you. Just make sure to consider all of the above issues first to make sure nothing more serious is going on.

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What is the Secret of Maintaining Virility?

What is the Secret of Maintaining VirilityIf you’re a man and you’re concerned about keeping your body and mind as virile as possible, you’ll find that there are some common-sense strategies which will safeguard your virility throughout the years. Some are lifestyle chances and one is a prescription formula which will help you to enjoy rock-hard erections whenever you’re sexually aroused. Virility is at the heart of manhood, so here are some tips as to how to keep up yours (or keep yours up).

To assist you with getting the inside scoop on maintaining virility, we’ve created a practical quick guide…

Eat Right and Exercise

A healthy lifestyle is really the key to keeping your body in peak condition and it’s also the key to enjoying virility, no matter how old you are. Experts advise eating plenty of fruit, veggies, lean protein and whole grain breads and cereals. Stay away from white flour, white sugar and other “junk” ingredients.

A clean diet will help you to stay trim, as long you practice portion control and this is an important factor in keeping testosterone levels high as you age. Since men who are overweight may suffer from lowered testosterone levels which sap their virility, it’s important to watch your weight and to pay attention to what you put inside of your body.

In addition, exercise which raises your heart rate will be very important. Cardio exercise is perfect for maintaining virility and it should be performed at least a few times per week. Examples of cardio exercise which will increase blood flow (this improved blood flow will help to activate the libido and to trigger strong erections!) include running, aerobics classes, swimming, fast walking and rowing.

There are plenty of other forms of cardio exercise, so it should be easy to find something that you enjoy. A bonus of cardio is that it’s aggressive enough to trigger endorphins in the body. These endorphins give people a “rush” that contributes to a stable and happy mood.

Get a Little Help from Viagra

Viagra is a prescription-strength medication. It’s easy to get a prescription for this erectile dysfunction treatment – just speak with your doctor. Once you have a prescription, you’ll be able to order your own supply of Viagra from our online pharmacy, right from the comfort and privacy of your own home.

This formula is just right for men in their 30s, 40s and beyond. It’s the perfect antidote to loss of virility which is triggered by the natural aging process. In addition, it will help men who are dealing with stress or other barriers to good sexual performance. So, why not try it today?

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5 Things You Should Know About Your Health by the Time You’re 50

5 Things You Should Know About Your Health by the Time You’re 50It seems every day there is another health scare that is featured in the news, another statistic that confirms that we need to take care of ourselves while we are young so we can live longer without feeling older. Many people don’t want to live to be old because it conjures images of wrinkled old men and women, bent over, and spending most of their years in the waiting rooms of the many doctors and specialists they require just to stay alive.

But it doesn’t have to be that way if you start while you are still young and take better care of yourself. It really doesn’t take a lot of extra effort but this is truly a “pay me now or pay me later” situation. If you can keep yourself from becoming obese you will easily be able to knock out 5 or 6 health problems that could compromise your health later on in life. It is possible to live into your 90s and still be healthy. More and more people are eating better and using their physicians to maintain their health rather than depend on them to restore it.

Here are some health issues you should stay on top of by the time you reach your 50s. If you spend the time and get them under control you will save yourself from some potentially serious repercussions that could include a heart attack, a stroke, or even an untimely death. There are all sorts of blood tests for heart disease. Here are a few of the most important ones.

1. Know your blood glucose readings.
A blood test called an A1-C will tell your doctor what your blood sugar readings have been for the past 3 to 6 months. Keeping your blood sugar levels in place keeps you from becoming a type 2 diabetic. The repercussions from diabetes alone include blindness, limb amputations, stroke, and death.
2. Blood pressure readings vary all the time and can be influenced by stress and physical activity. If your blood pressure levels are high you could have a stroke without even a moment’s notice. Take your prescribed medications every day at the same time and cut down on your salt intake.
3. If you are overweight you should find out if your doctor considers you to be obese. Everyone has a couple of pounds they would like to lose but if you are carrying around a lot of excess weight you are doing major damage to your joints and your heart.
4. If you are having problems with erectile dysfunction you may want to have your testosterone levels checked. This is a common occurrence for men as they get older. You may need a little assistance from Viagra to recharge your sex life.
5. Cholesterol levels are as much hereditary as they are due to our diets. If your family has a history of high cholesterol make sure you have it checked regularly and take your prescribed meds. High cholesterol can result in hardening of the arteries and cause you to suffer from an unexpected heart attack.

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